everything I loved. Close to the top of the list was swimming! Since
then I have joined a water aerobics class and one year I went to water
aerobics 3 times a week. I was never more fit, felt better, looked
ten years younger, and my brain even felt young (if that makes sense).
I love the pool, the lines on the floor of the pool, and the plastic lane
ropes. Most of all I love the feel of the water as I move constantly!
I .......seem to be in an extreme state of bliss....
I go to the YMCA pool in my town. Some of the other ladies travel
from as much as 30 miles away to come to water aerobics. Really,
when I am splashing around out there, I feel like I'm the happiest little
ten year old girl! And the pounds just disappear!
I hope you have a chance to spend some time in the water!