Wednesday, September 29, 2010

Good Health and Good Sense

Hi,
    It's been over two months that I have been down and out
with some medical issues.  But things are better and I'm able
to sit in a chair and type tonight.  It was all my fault.  I've not
put my health first, like we all should do.  


Publilius Syrus, a Roman author, wrote in 1st century B.C. that
"Good health and good sense are two of life's greatest blessings."
  
I've been working on my health and have lost 18 pounds.  REAL
food has made a positive difference.  There is still pain and difficulties,
but I'm exercising (walking) through it.  Things are slowly getting
better.  I hope to start blogging again.

My message tonight to you is to take very good care of your health!


Love,
Lottie
 

4 comments:

  1. I've been so worried about you! I am glad you are doing okay! You are in my thoughts and prayers. Continue to take care of yourself!

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  2. Lottie, I've missed you. I just thought you were having a wonderful time traveling so I'm sorry to hear you have not been well. Congrats on your weight loss! Take care and I hope your medical issues are non-existent soon.

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  3. Hi Lottie,

    I have missed your posting and in fact was going to email you and see how you were. I am glad to see that you are feeling better and have lost weight on purpose. Would not want you to lose when you are sick. Continue good health.

    Hugs,

    Willow

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  4. So glad to hear you are on your way to healing and taking care of yourself.. I am another that doesn't eat right or get enough exercise
    Take care
    Elaine

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